Super Simple Wellness is a comprehensive guide-book that contains hundreds of doable ideas for implementing healthy practices into your everyday life. This useful book will empower you to take control of your money and your health. It will help you understand the human body-mind-spirit and its needs, and it will give you lots of ideas for treating yourself and your family holistically. Super Simple Wellness includes everything you need to be successful in creating a healthy and rewarding lifestyle. This book contains a list of common ailments and how to treat them naturally with herbs, essential oils, nutritional supplements, diet, and other alternative modalities. 561 pages, 8 1/2” X 9”, coil-bound
Super Simple Wellness contains hundreds of doable ideas for implementing healthy practices into your everyday life. It is an ultra-useful book that will empower you to take control of your money and health. It will help you understand the human body-mind-spirit and its needs, and it will give you lots of ideas for treating yourself and your family holistically.
HERE’S WHAT SUPER SIMPLE WELLNESS WILL TEACH YOU:
• Good reasons for MUSCLE TESTING and how to do it
• About ENERGY medicine and how to do energy exercises
• Where DISEASE comes from and how to prevent and heal it
• Why CLEANSING is so important and how to do it
• What ALTERNATIVE MODALITIES are and how they work
• Why music is so important and how to be in ATTUNEMENT
• All about HERBS and dozens of fun ways to use them
• All about ESSENTIAL OILS and exciting ways to use them
• How to stock a healthy natural MEDICINE CHEST
• Why proper NUTRITION is so important and what to eat
• What’s in man-made FOOD and why it’s best to avoid it
• Lots of good RECIPES that call for real healthy foods
• And MORE things necessary for total well-being!
SUPER SIMPLE WELLNESS WILL SHOW YOU HOW TO SAVE $$$$$. It will enable you to get healthier while putting extra money in your pocket “instead of your doctor’s”. This empowering self-help book is an investment that will help you preserve your most valuable asset—your good health!
Here’s what readers are saying about Super Simple Wellness:
“Never before have I been introduced to so many new concepts without feeling confused and overwhelmed. In her book, Super Simple Wellness, Connie Boucher has shared years of knowledge and experience in a way that everyone can understand. Her ideas are simple, and easy to put into practice— one step at a time. This book has become an invaluable reference on my quest to creating a healthier lifestyle for both me and my family. It has been a blessing to have a wellness manual so simple to use that even my young children can grasp the concepts presented. They have loved learning about essential oils. My three and six year olds can now come to me with their ailments and tell me exactly what oils to use and where to apply them. Not only am I grateful for the knowledge, but for the strong bond that has been created between my children and myself simply from learning together. You want this book! Not on your shelf, but out, open, and ready to teach you!” ~ Jenifer Gozart, Virginia
“This is such a great book! It gives anyone who is interested a tool to actually implement wellness into their own life. I once bought a very good book about different herbs and their uses, etc. that described procedures in a larger sense but made a lot of assumptions about my knowledge, so it wasn’t useful to me. This book, on the other hand, covers many topics and it spells everything out so clearly that someone like me can open it and incorporate ANY of the different principles immediately. Super Simple Wellness includes everything I need to be successful in creating a healthier lifestyle!” ~ Lynda Lane, California